Practical Help for Families
So much of what you need is already inside Nanny Bea’s Gluten Free Adventures — but Nanny Bea is putting together even more practical, printable help for families and children, in handy packs like these.
Sign Up to Stay UpdatedThe Packs in Progress
Free
Family Starter Pack
Perfect for families whose child has just been diagnosed.
- Welcome from Nanny Bea
- "What is Coeliac Disease?" explained simply
- First Steps Checklist
- Gluten-Free Shopping Basics
- Safe Foods List
- Kitchen Cross Contamination Guide
- Lunchbox Ideas
- My Gluten-Free Journey page
- Reward Certificate
- Nanny Bea Welcome Certificate
Family Essentials Pack
Helping families settle into everyday gluten-free life.
- Kitchen Labels
- Fridge & Freezer Labels
- Cupboard Labels
- Shopping Planner
- Weekly Meal Planner
- Shopping List
- Family Recipe Cards
- Kitchen Conversion Chart
- Gluten-Free Pantry Checklist
Family Fun Pack
Making gluten-free life enjoyable.
- Colouring Pages
- Wordsearches
- Puzzles
- Baking Certificates
- Recipe Cards
- Reward Charts
- Family Challenge Sheets
- Stickers & Badges
Family Baking Pack
Baking together, made easy.
- Child-friendly recipes
- Baking planner
- Ingredient substitutions
- Kitchen safety guide
- Recipe rating cards
- Favourite recipe journal
Back to School Family Pack
Helping parents prepare for school.
- School checklist
- Meeting planner
- Questions for teachers
- Lunchbox planner
- Emergency information sheet
- School trip planner
- Birthday party checklist
Holiday & Travel Pack
Gluten-free adventures away from home.
- Holiday checklist
- Eating out guide
- Travel food planner
- Packing checklist
- Emergency phrases
- Restaurant planner
My Gluten-Free Journey Pack
Designed especially for children.
- Feelings journal
- Food diary
- Symptom tracker
- Achievement certificates
- Goal tracker
- "Things I Can Eat" pages
- "I'm Proud of Me" pages
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