Lunch Ideas

Quick, colourful and lunchbox-ready — these are the ones the kids ask for again and again!

Fun Rainbow Salad Lunchbox

Fun Rainbow Salad Lunchbox

Prep 10 minNo cooking – serve chilled
1lunchbox

Ingredients

  • Handful of lettuce or spinach
  • 4 cherry tomatoes
  • 0.5 cucumber, sliced
  • 0.5 grated carrot
  • Small handful sweetcorn
  • Red pepper slices
  • Yellow pepper slices
  • Small pot of hummus
  • Gluten free crackers
  • Cubes of cheese
  • Small bunch of grapes or strawberries

Method

  1. Wash and prepare all fruit and vegetables.
  2. Arrange the colourful salad items into sections in the lunchbox.
  3. Add the cheese cubes and hummus pot.
  4. Place the gluten free crackers in a separate section.
  5. Add fruit for a sweet snack.
  6. Keep chilled until ready to eat.

Nanny Bea says: eating lots of different colours helps your body stay healthy and strong — the brighter the lunchbox, the more fun it feels to eat!

Gluten Free Chicken Salad Wraps

Gluten Free Chicken Salad Wraps

Prep 15 minNo cooking required
4wraps

Ingredients

  • 4 gluten free wraps
  • 2 cooked chicken breasts, sliced or shredded
  • 1 small lettuce, chopped
  • 1 tomato, diced
  • 0.5 cucumber, sliced
  • 1 grated carrot
  • 4 tbsp mayonnaise
  • Salt and pepper to taste

Method

  1. Warm the gluten free wraps slightly if desired.
  2. Spread mayonnaise onto each wrap.
  3. Add lettuce, tomato, cucumber and carrot.
  4. Add the cooked chicken evenly between the wraps.
  5. Sprinkle with any extra toppings you enjoy.
  6. Fold the sides in and roll tightly.
  7. Slice in half and serve.

Nanny Bea says: these wraps are one of our favourite picnic lunches — everyone can choose their own fillings and make their own special wrap!

Gluten Free Loaded Potato Skins

Gluten Free Loaded Potato Skins

Prep 20 min200°C / 45–50 min
4servings

Ingredients

  • 4 large baking potatoes
  • 2 tbsp olive oil
  • Salt and pepper
  • 150g grated cheese
  • 4 rashers cooked bacon, chopped
  • Sweetcorn
  • Spring onions
  • Baked beans
  • Sour cream

Method

  1. Preheat the oven to 200°C fan / 220°C / 425°F.
  2. Rub the potatoes with olive oil and sprinkle with salt.
  3. Bake for 40–45 minutes until soft.
  4. Leave to cool slightly.
  5. Cut the potatoes in half carefully.
  6. Scoop out some of the potato filling, leaving a shell.
  7. Brush the skins with a little more oil.
  8. Return to the oven for 5 minutes to crisp up.
  9. Fill the potato skins with cheese and your favourite toppings.
  10. Bake again for 5–10 minutes until the cheese melts.
  11. Add sour cream or extra toppings before serving.

Nanny Bea says: the best loaded potato skins are overflowing with cheese and yummy toppings — everybody should make their own topping masterpiece!

Gluten Free Cheese & Herb Pinwheels

Gluten Free Cheese & Herb Pinwheels

Prep 20 min190°C / 15–20 min
12pinwheels

Ingredients

  • 1 sheet gluten free puff pastry
  • 150g grated cheese
  • 2 tbsp cream cheese
  • 1 tsp dried mixed herbs
  • 1 tsp garlic powder
  • 1 egg, beaten

Method

  1. Preheat the oven to 190°C fan / 210°C / 410°F.
  2. Line a baking tray with baking paper.
  3. Roll out the gluten free puff pastry gently.
  4. Spread the cream cheese over the pastry.
  5. Sprinkle with grated cheese and herbs.
  6. Add any optional extras.
  7. Roll the pastry into a long sausage shape.
  8. Slice into pinwheels.
  9. Place onto the baking tray. Brush lightly with beaten egg.
  10. Bake for 15–20 minutes until golden and puffed.
  11. Leave to cool slightly before serving.

Nanny Bea says: swirly, cheesy pinwheels always disappear fast at parties — the crispier and cheesier the better!